Home live session 3 & 4 now available.
Home circuit sessions 3 & 4 now available!
Only your body is needed in theses sessions. We hope our training videos are helping ...
09
Apr
News
09
Apr
Boxing Blows
Good morning everyone.
Sorry for the delay we had some technical difficulties uploading last night.
The following clips are a ser...
08
Apr
Wickerpedia 08.04.20
Good morning everyone.
Strange times as I can't post anything about what's on as there's nothing on!
I will be doing a spot of pa...
05
Apr
Weekend at Wicker
Good morning everyone.
Here are some ideas for exercising at home or in your garden.
Some short clips designed for you to do a fe...
02
Apr
Home Training Link
Homes circuit sessions, using only your body to help people with training at home during the Corona Virus Lockdown. Basic Muay ...
01
Apr
Short exercise clips
Never done this before but here are some short easy audio/video sessions you can follow.
You can follow them in order or r...
29
Mar
Wicker Camp Juniors keep fit
Hi to all my juniors I hope you're all keeping active and eating healthy. I'm missing you all very much.
Try this short session toda...
27
Mar
Thank you
A massive thank you to all the NHS staff and keyworkers for their continued hard work throughout this demanding time.
25
Mar
Checking in…
Hi everyone, just checking in with you all to make sure you are still keeping fit at home.....some ideas for you if you're starting to ...
23
Mar
New Info for Members
We have received an email today 23.03.20 from Debit Finance Company who are the company that deals with your memberships.
As a gover...
