We will be hosting an open session week next week. Open sessions are times you can come to the gym and train independently either on the punch bags or partner up and do some padwork.

Instructors will be available for help and guidance.

There will be no formal classes except for the Complete Beginners Mon to Thursday 8-9pm and the Junior classes Tues and Thurs 4.30-6pm.

Here are the following open session times:

Monday/Wednesday/Friday – 9-10am / 5-8pm.

Tuesday/Thursday – 6-8pm.

WickerCamp Ram Muay

Use this time to practice your Ram Muay too.

https://youtu.be/PVSedjcd-3w?si=4aWtQYSCh8lr4bLL

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