Good morning and what a great morning it is.

Looking forward to seeing you all. Here are our new COVID restrictions.


  • Wear a face mask in our reception and spectating area
  • Sanitise your hands on entry and after using toilet facilities
  • Sanitise your punch bag and area at the end of the session
  • Showers are NOT in use
  • Do not use changing rooms unless you have permission and only 1 person is allowed in at any time
  • Please exit via the fire exit next to the boxing ring
  • Do not leave anything behind we cannot save equipment or clothing


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